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You can donate on the TTC

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TTC riders: during your morning commute on Monday, December 12 and Tuesday, December 13 you can donate to Daily Bread Food Bank!

The holiday season can be overwhelming for your neighbours who are struggling to provide food for their families. Your donations will enable Daily Bread to purchase fresh food like fruit, vegetables, eggs, and meat to distribute to over 129 member agencies and over 200 meal programs, as well as keep our delivery trucks on the road.

On Monday, December 12 & Tuesday, December 13, look for Daily Bread’s donation volunteers at these subway stations:
Bloor/Yonge, Bay, College, Dundas and King

We will be accepting your donations from 7:30am to 9:30am on both days.

Not a subway rider but still want to donate?
Click on the yellow “Donate Now” button above or click here.

Thank you – and happy holidays!


Date Added: November 30, 2016 | Filed under: Blog, Holiday Drive, News — Tags: , , , , , — Adam Paralovos @ 8:16 am



West Toronto Diabetes Education Program

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Peer Outreach Leaders, Alethia Barrett and Lin Lin Chou, bring diabetes awareness to Daily Bread

November is Diabetes Awareness Month. In recognition of this, the West Toronto Diabetes Education Program (WTDEP) visited Daily Bread to shed some light on the effects of diabetes, as well as, where people can go for information and support. The WTDEP is funded by the Ministry of Health and Long Term Care. They provide many services to the public for free of charge to help individuals understand diabetes with support, practical tools and guidance.

These services include:

•  Group education sessions

•  One-on-one consultations

•  Cooking demonstrations

•  Exercise classes

•  Doctor or self-referral

•  Other events (inquire within)

It is important that we not only recognize diabetes in the month of November, but all year round. Please spread the word and help raise awareness!

The West Toronto Diabetes Education Program is a program of LAMP Community Health Centre. For more information please click here: www.lampchc.org/diabetes


Date Added: November 27, 2016 | Filed under: Blog, Information, News — Tags: , , , , , , , , — Adam Paralovos @ 9:13 am



Food security and the “Big Four”

By: Haiat Iman, Research and Survey Coordinator

After Daily Bread Food Bank released the 2016 Who’s Hungry report, Daily Bread held informal focus groups with food bank clients. This two-part series describes clients’ day-to-day experience of food insecurity and their survival strategies. Read the second blog post in this series here.

“If you don’t have cooking facilities or can’t use your kitchen for whatever reason, you only buy foods that you can store in your room.” – Food bank client

In their article “The “Welfare Diet” 20 years later: The growing nutrition crisis for Ontario’s poorest people” co-authors John Stapleton, a board member of Daily Bread, and Jamille Clarke-Darshanand present various theories that explain why people on low income don’t have healthier diets.

One factor is having access to what Stapleton calls the Big Four: storage, cooking, refrigeration and freezing facilities. The presence or absence of the Big Four affect the food that people on low incomes can regularly – and safely – eat.

What if you don’t have food storage?
Daily Bread Food Bank’s focus group participants reported that in homes where kitchens are shared (such as rooming houses or subsidized housing), appliances and food are at risk of being stolen, so tenants keep food in their rooms. This not only limits how much they can keep and refrigerate at one time, but also dictates what they are able to bring home from the food bank or the grocery store.

What if you don’t have anywhere to cook?
Focus group participants who have nowhere to heat up food report that they will drink a can of soup cold. Some clients also reported that they don’t buy or take home canned foods such as soups or tuna from the grocery stores or food banks because they do not own or have access to a can opener.

What if you don’t have reliable refrigeration and freezing facilities?
One client who lives in a rooming house reported that he doesn’t use the kitchen to store or cook his food. Instead, he uses a mini bar fridge which he keeps in his room, and shops for items that he knows he can fit into it. The bar fridge also didn’t keep milk cold enough so it went bad quickly. Currently, he has access to a freezer so he buys three bags of milk, and stores two in the freezer, so if one bag of milk goes bad, it’s only a partial loss. A smaller carton of milk would fit in his fridge but is less economical.

Without access to proper refrigeration facilities he isn’t able to purchase fresh produce, and he is limited in how much food he can buy due to the limited space in his fridge. He chooses to purchase foods that don’t require refrigeration, stocking up on canned soup because it is easy to store and prepare. He heats it up on a hot plate which he also keeps in his room.

Final thoughts
“Without secure housing, there is nowhere to store food safely and protect it from theft. In public housing, appliances break down regularly and take a long time to get fixed. Hydro costs are very high, and are often exacerbated by monthly interest on unpaid bills. Without access to the big four, it is difficult for the poor to consume a healthy diet.“

–from The “Welfare Diet” 20 years later: The growing nutrition crisis for Ontario’s poorest people


Date Added: November 15, 2016 | Filed under: Blog, Information, News, Policy — Tags: , , , , , — Adam Paralovos @ 10:48 am



How food bank clients stretch their food resources

By: Haiat Iman, Research and Survey Coordinator

After Daily Bread Food Bank released the 2016 Who’s Hungry report, Daily Bread held informal focus groups with food bank clients. This two-part series describes clients’ day-to-day experience of food insecurity and their survival strategies. Read the first blog post in this series here.

Hunger has become a distressing reality for many families in Toronto. The number of people reliant on food banks as a source of food has reached alarming heights and is still rising, with a 13% increase in food bank visits since 2008.

According to the 2016 Who’s Hungry report, the average income of a food bank client is $750 per month, with at least 71% of their incomes spent on rent and utilities. On average, once rent and utilities were paid, food bank clients had $7.09 left over for any additional expenses, including food.

Food banks are also struggling: declines in donations and increases in a need for food aid challenge food banks’ ability to assist all those who seek their services. People struggling with hunger are forced to be resourceful in their abilities to stretch their dollars and make their food supply last.

Focus group participants reported numerous ways in which they stretch their limited food resources when they do not have the means to purchase additional food.

    • Those who have no money either do without a meal or find organizations that offer meal programs – but to exercise the latter option, however, requires that one be mobile: they must have access to transportation to get to these locations or be healthy enough to walk there.

    • Some focus group participants volunteer at food banks to get extra food.

    • Many respondents reported that they ration their meals, water down their soups, or try to stay full on liquids.

    • Some food bank clients say they have condensed milk and a few bags of tea steeping all day on the stove for anyone to drink in order to stay full.

    • Some reported watering down juice to make it last longer.

    • Some pooled their resources with others who struggle with hunger and shared a meal together.

Daily Bread Food Bank’s annual Who’s Hungry report offers detailed statistics and analysis about the impact of food insecurity in Toronto.

To read the most recent report, go to: http://www.dailybread.ca/whoshungry/


Date Added: | Filed under: Blog, News, Policy — Tags: , , , , , — Adam Paralovos @ 10:48 am



CP Holiday Train coming to Toronto!

Every year, the CP Holiday Train travels to communities all across North America – and all for a good cause! Decked out in festive lights, the train will arrive in Toronto at The Lambton Yard on 750 Runnymede Road on November 28 at 8 p.m. The CP Holiday Train raises money, food and awareness for local food banks like Daily Bread Food Bank and guests are asked to bring food or fund donations to support their community. All are welcome to this amazing event to cozy up by the fire while sipping on hot chocolate and coffee and enjoying entertainment all night long, with CP hosting Devin Cuddy and Kelly Prescott on stage. Santa will be greeting guests all evening and handing out candy to children. All contributions will be going to Daily Bread Food Bank.

Daily Bread Food Bank is a registered charity that is fighting hunger in our communities. Every year thousands of people across Toronto rely on food banks. A distribution hub, Daily Bread provides food and support to almost 200 food programs across Toronto and is the largest provider of food relief in the GTA. To learn more, please visit dailybread.ca.


Date Added: | Filed under: Blog, Holiday Drive, Information, News — Tags: , , , , , , — Adam Paralovos @ 8:25 am